Weigh In record (no journal entry) for 09 April 2023
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51.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 61.01g | Prot: 94.24g | Carbs: 85.58g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Nasi Goreng. Dinner: Sate Padang, Risoles, Tahu Isi, Bakso dengan Saus (Campuran), Lontong. more...
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Losing 0.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
horeeeee turunn buanyakkk..ga makan y kakk
08 Apr 23 by member: renirio
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wkwkwkwk gorengan everyday malahan
08 Apr 23 by member: PaluppiQZF
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PaluppiQZF's Weight History
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