Weigh In record (no journal entry) for 08 April 2023
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101 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 69.36g | Prot: 114.04g | Carbs: 229.59g.
Breakfast: Crema de Cacahuate, Bimbo Pan, Cacahuates, Leche (Leche Entera), Whey Protein. Lunch: Ley Salsa Buffalo, Tortillas de Maíz, Carnitas, Pepsi Pepsi. Dinner: Ley Salsa Buffalo, Atún en Agua (Enlatado), Bimbo Pan. Snacks/Other: Gamesa Galletas Marias, Lala Lala 100 Fresa, Pastel de Chocolate (con Escarcha de Chocolate). more...
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2893 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Adrian9608's Weight History
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