Weigh In record (no journal entry) for 09 January 2023
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102.5 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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980 kcal
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Fat: 36.51g | Prot: 52.95g | Carbs: 116.33g.
Lunch: Приготовленная Цветная Капуста (из Свежих), Куриная Грудка Отварная. Dinner: Блины на Молоке, Блинчики с Мясом. Snacks/Other: Кефир 1%, Апельсин, Киви. more...
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konograyalex377's Weight History
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