Weigh In record (no journal entry) for 18 October 2017
|
77 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2017:
|
1209 kcal
|
Fat: 63.26g | Prot: 96.21g | Carbs: 64.31g.
Lunch: Tomates Cereja, Cenouras (Congelado), Alface de Folha Verde, Pele e Carne da Coxa de Frango. Dinner: Estrogonofe de Frango, Alface Americana, Picles de Pepino com Endro, Pepino (com Casca). Snacks/Other: Tauá Pepinos, Hemmer Ovos de Codorna em Conserva , Ameixas, Café com Leite Integral, Ameixas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lia Rosa's Weight History
|