Weigh In record (no journal entry) for 08 April 2023
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78.4 kg
Lost so far: 4.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 48.88g | Prot: 77.55g | Carbs: 84.67g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Кофе с молоком. Lunch: Николаевские Сыроварни Сыр Маасдам, Лазанья. Dinner: Магнит Банан, Rule 1 Протеин, МКС Молоко 2,5%, Мирата Желе со Вкусом Яблока . more...
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Losing 0.5 kg a Week
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dragoypolina's Weight History
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