Stasya_1111's Journal, 08 Apr 23

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Weigh In record (no journal entry) for 08 April 2023

63.3 kg Lost so far: 1.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:

627 kcal

Fat: 30.29g | Prot: 36.78g | Carbs: 47.93g. Breakfast: Стародворье Колбаса Вареная Стародворская, Fazer Хлеб Стройный Рецепт Бездрожжевой, Жареное Яйцо, Кофе (из Молотых Зерен). Lunch: Плов со Свининой. more...

2059 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 23 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Stasya_1111's Journal, 08 Apr 23

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Stasya_1111's Weight History