Weigh In record (no journal entry) for 08 April 2023
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 27.28g | Prot: 16.02g | Carbs: 57.43g.
Breakfast: Свежие Новости Сметана 18%, Кабачки Тушеные, Вареное Яйцо, Добрый Томатный Сок, Капуста Белокочанная, Льняное Масло. more...
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Gaining 0.9 kg a Week
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