Weigh In record (no journal entry) for 08 April 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 61.35g | Prot: 52.44g | Carbs: 101.74g.
Breakfast: Zeo Zeytinyağı , Kabak, Siyah Zeytin, Yeşil Zeytin, Migros Ezine Peyniri, Kırmızı Domates, Salatalık, Yumurta, Kıvırcık Lahana, Tere. Dinner: Zeo Zeytinyağı , Kabak, Birşah Kaymaklı Yoğurt , Salçalı Makarna. Snacks/Other: Çerezya Çiğ Badem İçi, Kuru Hurma. more...
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Gaining 0.1 kg a Week
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gultncr06's Weight History
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