Weigh In record (no journal entry) for 08 April 2023
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110.4 kg
Lost so far: 67.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2773 kcal
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Fat: 127.30g | Prot: 118.38g | Carbs: 285.51g.
Breakfast: Pão Integral, Ovo Frito. Lunch: Caqui, Pinati Nuts, Coca-Cola Refrigerante Zero, Coxinha. Snacks/Other: President Queijo Mussarela, Pão Integral, Cebolas, Carne de Vaca Moída (90% Magro / 10% Gordo), Mundial Panetone de Chocolate, Empada Brasil Empada de Frango, Hortifruti Caqui, Divine Chocolate 70% Cacau, Pão Integral, Carne de Vaca Moída (90% Magro / 10% Gordo). more...
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2863 kcal
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Exercise:
Sexual Activity - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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Sateremaue's Weight History
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