Weigh In record (no journal entry) for 08 April 2023
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43.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 4.33g | Prot: 30.43g | Carbs: 19.09g.
Breakfast: FitnesShock Печенье Неглазированное Лимон-Кукуруза, Ne Moloko Банановое Молоко, Кофе. Snacks/Other: Dr. Oetker Желатин Пищевой, Банан, 4BAKERY Сироп без Сахара, Иван Поддубный Творог Обезжиренный 0,5%. more...
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steady weight
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