Weigh In record (no journal entry) for 08 April 2023
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85.5 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 37.17g | Prot: 45.35g | Carbs: 117.38g.
Breakfast: Sadia Patê de Frango, Seven Boys Bisnaguinha, Banana Nanica, Ovo Mexido (Inteiro, Cozido). Lunch: Frango Assado, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Kibon Chicabon Zero. more...
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Losing 2.8 kg a Week
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kikaenina's Weight History
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