Weigh In record (no journal entry) for 08 April 2023
|
43.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 26.12g | Prot: 20.80g | Carbs: 93.62g.
Breakfast: Хлеб из Цельной Пшеницы, Hochland Фетакса, Кофе с Молоком и Сахаром. Lunch: Рис Вареный, Сосиски. Dinner: Простые Пельмени. Snacks/Other: Милка Шоколад с Цельным Миндалем . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elmina08's Weight History
|