kris_baker's Journal, 08 Apr 23

Weigh In record (no journal entry) for 08 April 2023

61.6 kg Lost so far: 4.6 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:

350 kcal

Fat: 22.40g | Prot: 8.70g | Carbs: 28.07g. Breakfast: Кофе (Растворимый). Lunch: ВкусВилл Сырок с Ванилью. more...

1756 kcal

Exercise: Hiking - 47 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours and 45 minutes. more...

Gaining 0.4 kg a Week


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kris_baker's Weight History