|
Yağdan 600 fena değil yavaş ama iyi
|
72.1 kg
Lost so far: 3.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 85.35g | Prot: 89.59g | Carbs: 128.20g.
Breakfast: Sütaş Süzme Peynir, Siyah Zeytin, Çırpılmış Yumurta, Yulaflı Pankek. Lunch: Muz. Dinner: Tavuk Dürüm, Kuzu Şiş, Şırdan. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonul_celen01's Weight History
|