Weigh In record (no journal entry) for 13 July 2011
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68.9 kg
Lost so far: 18.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 45.16g | Prot: 58.41g | Carbs: 288.34g.
Breakfast: Peaches, Plums, Clementines. Lunch: Spinach Pizza. Dinner: Dijon Tarragon Organic Vinaigrette, Natural Tofu, Radishes, Cucumber (with Peel), Lettuce, White Potatoes (Flesh and Skin), Carrots, Garlic, Rutabaga. Snacks/Other: Toblerone Minis, Organic Chocolate Fortified Soy Beverage, Blueberries, Mangos. more...
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Gaining 1.9 kg a Week
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tired2bfat's Weight History
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