Weigh In record (no journal entry) for 08 April 2023
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 21.49g | Prot: 11.23g | Carbs: 66.28g.
Breakfast: Смак Печенье с Семечками и Кунжутом, Чудо Чудо Творожок Воздушный Вишня, Киви. more...
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Losing 1.2 kg a Week
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