ekaterinaaleksseevna's Journal, 08 Apr 23

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Weigh In record (no journal entry) for 08 April 2023

85.7 kg Lost so far: 3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:

1403 kcal

Fat: 74.86g | Prot: 43.14g | Carbs: 139.19g. Breakfast: Мортадель Колбаса Сыровяленая, Молоко (2% Обезжиренное), Pirkka Морковные Оладьи. Dinner: Белый Город Молоко 2,5%, Чебурек, Хлебник Ролл Запечённый с Лососем. more...

2448 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Swimming (slow) - 40 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ekaterinaaleksseevna's Journal, 08 Apr 23

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