Weigh In record (no journal entry) for 08 April 2023
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124.4 kg
Lost so far: 2.2 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 21.67g | Prot: 40.87g | Carbs: 47.72g.
Breakfast: Гарнец Мука Рисовая Цельнозерновая, Grovo Удобное Яйцо Белки, Творог 9%. Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом. Dinner: Редис, Руккола, Шпинат. more...
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Losing 4.2 kg a Week
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Nastya O_o's Weight History
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