Weigh In record (no journal entry) for 08 April 2023
|
62.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 5.29g | Prot: 14.01g | Carbs: 94.89g.
Breakfast: Ржаной Хлеб (Уменьшеные Калории), Мёд, Мистраль Перловая Каша на Воде. Lunch: Мёд, Мёд, Сырники Домашние. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алина_стройнеет's Weight History
|