Weigh In record (no journal entry) for 08 April 2023
|
57.6 kg
Lost so far: 2.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 17.21g | Prot: 27.58g | Carbs: 30.23g.
Breakfast: Сметана 20%, Сырники с Рисовой Мукой. Snacks/Other: Скумбрия Копченая, Красное Яблоко. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artem2004makar's Weight History
|