Weigh In record (no journal entry) for 08 April 2023
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57.6 kg
Lost so far: 2.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 17.21g | Prot: 27.58g | Carbs: 30.23g.
Breakfast: Сметана 20%, Сырники с Рисовой Мукой. Snacks/Other: Скумбрия Копченая, Красное Яблоко. more...
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Losing 0.2 kg a Week
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artem2004makar's Weight History
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