Weigh In record (no journal entry) for 08 April 2023
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55.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 33.83g | Prot: 43.42g | Carbs: 15.48g.
Breakfast: Грецкие Орехи, Рыбахит Стейк Кеты с Кожей, Шампиньоны Жареные, Баклажаны Тушеные, Минская Марка Сливки 10%. more...
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Losing 4.2 kg a Week
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