Weigh In record (no journal entry) for 08 April 2023
|
82.7 kg
Lost so far: 5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 41.18g | Prot: 40.66g | Carbs: 113.86g.
Breakfast: Кофе. Lunch: Шаурма с Курицей. Dinner: Золотой Стандарт Натуральный Пломбир. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|