Weigh In record (no journal entry) for 08 April 2023
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75.6 kg
Lost so far: 7.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 25.31g | Prot: 42.74g | Carbs: 35.54g.
Breakfast: Solvie Печенье Протеиновое Шоколадное, Индилайт Ветчина, Первый Хлебокомбинат Булка Городская, Белый Город Молоко 2,5%, Огурец (с Кожурой), Помидоры, Rossini Буратта. more...
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Losing 0.7 kg a Week
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alenkakuznetcovavenev's Weight History
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