Weigh In record (no journal entry) for 08 April 2023
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88.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 17.00g | Prot: 72.48g | Carbs: 4.20g.
Breakfast: Chikalab Chikabar Tiramisu. Lunch: Тушеная Куриная Грудка (Кожа не Съедена). more...
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Losing 4.9 kg a Week
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