Weigh In record (no journal entry) for 08 April 2023
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64.2 kg
Lost so far: 4.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 22.28g | Prot: 71.16g | Carbs: 24.62g.
Breakfast: Вареное Яйцо. Lunch: Савушкин Продукт Творог Рассыпчатый 0,1%, Лук, Морковь, Куриная Печень. more...
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Losing 4.2 kg a Week
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Evgeniass's Weight History
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