Weigh In record (no journal entry) for 21 January 2015
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65 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 January 2015:
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1043 kcal
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Fat: 45.95g | Prot: 60.67g | Carbs: 96.12g.
Breakfast: Café com Leite Desnatado, Wickbold Pão de Forma Energia. Lunch: Abobrinha Refogada, Coxa de Frango. Snacks/Other: Boa Nata Manteiga com Sal, Elegê Leite Desnatado, Wickbold Pão de Forma Energia. more...
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Losing 1.8 kg a Week
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kellybfp's Weight History
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