emilieguo's Journal, 08 Apr 23

Weigh In record (no journal entry) for 08 April 2023
55.2 kg Lost so far: 1.9 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:
2525 kcal Fat: 112.40g | Prot: 118.06g | Carbs: 269.78g.   Breakfast: 菠萝包, 星巴克 拿铁咖啡, 面包新语 杂粮坚果面包. Lunch: 香腸, 肉班长 糯米肠, 巧克力曲奇饼干. Dinner: 三只松鼠 碧根果, 蜜瓜, 炒猪肝, 瘦牛肉, 煎豆腐, 全麦面包. more...
1914 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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emilieguo's Weight History


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