Weigh In record (no journal entry) for 08 April 2023
|
55.2 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2525 kcal
|
Fat: 112.40g | Prot: 118.06g | Carbs: 269.78g.
Breakfast: 菠萝包, 星巴克 拿铁咖啡, 面包新语 杂粮坚果面包. Lunch: 香腸, 肉班长 糯米肠, 巧克力曲奇饼干. Dinner: 三只松鼠 碧根果, 蜜瓜, 炒猪肝, 瘦牛肉, 煎豆腐, 全麦面包. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilieguo's Weight History
|