Weigh In record (no journal entry) for 08 April 2023
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68.1 kg
Lost so far: 21.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 35.00g | Prot: 100.89g | Carbs: 286.62g.
Breakfast: Финик, Экомилк Масло Сливочное 82,5%, Гречка Отварная. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Индейка Отварная. Dinner: Финик, Чернослив, Кабачки Тушеные. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.2 kg a Week
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annyshka_sh's Weight History
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