Weigh In record (no journal entry) for 08 April 2023
|
60.2 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 52.87g | Prot: 50.74g | Carbs: 108.02g.
Lunch: 진미채볶음, 그로서리서울 현미곤약밥, 스팸 스팸 클래식, 풀무원 시래기 추어탕, 살짝 삶은 계란. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mingbbo73's Weight History
|