Weigh In record (no journal entry) for 08 April 2023
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56.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 19.00g | Prot: 38.50g | Carbs: 7.90g.
Breakfast: 마이노멀 알룰로스, 곰곰 구워먹는 치즈. more...
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Losing 1.4 kg a Week
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