Weigh In record (no journal entry) for 08 April 2023
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 41.20g | Prot: 20.83g | Carbs: 140.09g.
Snacks/Other: GS 삼겹구이컵밥, 크라운 콘초, 한라봉, 크라운 콘칩 (31g), 더조은 한끼 곤약젤리. more...
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Losing 1.4 kg a Week
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