Weigh In record (no journal entry) for 08 April 2023
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82 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 82.80g | Prot: 165.31g | Carbs: 189.65g.
Lunch: Mie Ayam. Dinner: Rebo Kuaci Original, Nasi Putih, Ayam Kecap, Kalbe Slim & Fit, Sayuran Mentah, Putih Telur Matang, Uleg Sambal Terasi, Ikan Layang. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Losing 1.8 kg a Week
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vinioktavianasarivini's Weight History
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