Poolup's Journal, 21 Jan 15

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Weigh In record (no journal entry) for 21 January 2015

97.7 kg Lost so far: 5.3 kg. Still to go: 97.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2015:

468 kcal

Fat: 4.33g | Prot: 14.08g | Carbs: 93.56g. Breakfast: Eau de Robinet. Lunch: Eau de Robinet, Cora Tartines Craquantes au Froment. Dinner: Eau de Robinet, Eau de Robinet, Endive. more...

3143 kcal

Exercise: Squats (Legs) - 2 minutes, Race - 1 hour, Resting - 16 hours and 58 minutes, Sleeping - 6 hours. more...

Losing 37.1 kg a Week

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Poolup's Journal, 21 Jan 15

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Poolup's Weight History