Weigh In record (no journal entry) for 03 April 2023
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83.8 kg
Lost so far: 15.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2791 kcal
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Fat: 107.23g | Prot: 182.75g | Carbs: 277.37g.
Breakfast: Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Laranja Pêra, Ovo, Manga Palmer, Wickbold Pão de Forma do Forno 100% Integral, Gema de Ovo. Lunch: Jundiá Sorvete de Creme, Barbacoa Bolo Mil Hojas, Barbacoa Ojo de Bife, Risoto de Queijo, Tomates, Cebolas, Alface, Gallo Azeite de Oliva Extra Virgem, Palmito, Beterrabas, Grão-de-Bico, Mandioquinha, Tomates, Vagem, Ovo de Codorna, Cebolas, Batata Inglesa Cozida. more...
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steady weight
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