Weigh In record (no journal entry) for 07 April 2023
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 73.62g | Prot: 69.00g | Carbs: 219.00g.
Breakfast: 红棗, 弘爺 奶茶, 瑞穗 全脂鮮乳 (230毫升). Lunch: 植物的優 蜂蜜草莓優格, 核桃, 熱乾麵, 核桃, Kraft 卡夫帕瑪森起司粉, 香蒜醬, 金蘭 醬油. Dinner: 衛龍 魔芋爽(香辣味), 衛龍 魔芋爽(香辣味), 蔥油餅, 弘爺 奶茶, 柑橘, 豆漿. more...
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Gaining 1.8 kg a Week
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aoitsukasa's Weight History
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