Weigh In record (no journal entry) for 07 April 2023
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59.5 kg
Lost so far: 18.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 14.04g | Prot: 10.48g | Carbs: 24.78g.
Breakfast: Грецкие Орехи, Савушкин Творог 9%, Киви. Dinner: Запеченный Картофель, Помидоры, Огурец (с Кожурой), Брест-Литовск Сметана 20%, Пекинская Капуста. more...
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Losing 18.6 kg a Week
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Алиска19's Weight History
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