Weigh In record (no journal entry) for 07 April 2023
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76.4 kg
Lost so far: 7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 37.79g | Prot: 24.25g | Carbs: 127.71g.
Breakfast: Buono Bitter Çikolata, Migros Muz, Kivi Meyvesi, Çilek. Lunch: Ramazan Pidesi, Haşlanmış Yumurta. Dinner: Halka Tatlısı, Sebze ve Domates Soslu Spagetti, Ramazan Pidesi, Yeşil Çay, Kırmızı Mercimek Çorbası. more...
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Losing 1.8 kg a Week
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aysirella12's Weight History
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