Weigh In record (no journal entry) for 07 April 2023
|
75.2 kg
Lost so far: 4.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 61.71g | Prot: 33.48g | Carbs: 73.64g.
Breakfast: Café com Leite Desnatado. Lunch: Moqueca de Peixe, Arroz Branco. Dinner: Cacau Show Chocolate Ao Leite, Arroz Branco (Cozido), Moqueca de Peixe. Snacks/Other: Cacau Show Chocolate Ao Leite. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NayaneRosa23's Weight History
|