Weigh In record (no journal entry) for 06 April 2023
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72.6 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 1.50g | Prot: 14.00g | Carbs: 32.00g.
Breakfast: WRP Meal Replacement Coklat. more...
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Losing 0.6 kg a Week
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