antilopa79's Journal, 07 Apr 23

Weigh In record (no journal entry) for 07 April 2023
59.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
1278 kcal Fat: 45.80g | Prot: 56.10g | Carbs: 167.83g.   Breakfast: Запеканка пробная. Lunch: Ritter Sport Extra Cocoa 61%, Мираторг Летняя Смесь, Гречка Отварная. Dinner: Коломенское Лаваш, Oltermanni Сыр Лёгкий 17%, Домик в деревне Молоко 2,5%, Апельсин. more...
118 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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antilopa79's Weight History


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