Weigh In record (no journal entry) for 07 April 2023
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 46.10g | Prot: 83.22g | Carbs: 99.57g.
Breakfast: 糙米（中粒米，煮熟）, 鱼籽, 凉拌海带丝, 欣和 白味增, 三文鱼刺身, 蟹肉条（用鱼糜制造）, 毛豆, 洋葱. Lunch: 麻油, 莫扎里拉(Mozzarella)奶酪, 口蘑, 西兰花, 甜玉米. Dinner: 乐事 薯片, 开心果. Snacks/Other: 法丽兹 酸奶巧克力味曲奇. more...
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Losing 1.0 kg a Week
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Isabelle Zz's Weight History
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