Evtysha's Journal, 07 Apr 23

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Weigh In record (no journal entry) for 07 April 2023

49.2 kg Lost so far: 2.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:

723 kcal

Fat: 23.59g | Prot: 48.54g | Carbs: 89.30g. Breakfast: Зеленый Чай, Савушкин Продукт Творог Нежный 0%, Мёд. Lunch: Глобус Картофель Бейби Запечённый, Лепешка, Шашлык из Курицы. Snacks/Other: Макдоналдс Капучино (0,3 L). more...

1327 kcal

Exercise: Силовая - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Evtysha's Weight History

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Evtysha's Journal, 07 Apr 23

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Evtysha's Weight History