Weigh In record (no journal entry) for 07 April 2023
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 69.29g | Prot: 91.70g | Carbs: 212.53g.
Lunch: Alpino Chocolate, Carrefour Água de Coco Orgânica, Pão de Milho (Receita Caseira), Ovo (Inteiro). Snacks/Other: Growth Supplements Whey Protein de Morango, Silver Banana, Dikoko Água de Coco, Sococo Coco Ralado sem Açúcar, Copra Óleo de Coco Extra Virgem, Mãe Terra Levedo de Cerveja. more...
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Gaining 0.7 kg a Week
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Ewerton Lima's Weight History
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