Weigh In record (no journal entry) for 07 April 2023
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48.9 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 12.70g | Prot: 10.13g | Carbs: 77.37g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Simbat Hudri Hurma. Dinner: Yoğurtlu Kereviz Salatası. Snacks/Other: Karnabahar. more...
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Losing 2.8 kg a Week
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