ponkastars's Journal, 07 Apr 23

Weigh In record (no journal entry) for 07 April 2023
96 kg Lost so far: 7 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
272 kcal Fat: 18.87g | Prot: 16.38g | Carbs: 9.10g.   Breakfast: Мёд, Комо Сыр Российский , Жареное Яйцо. more...
Losing 0.2 kg a Week

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ponkastars's Weight History


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