Weigh In record (no journal entry) for 07 April 2023
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83.8 kg
Lost so far: 10.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 67.95g | Prot: 92.69g | Carbs: 152.99g.
Dinner: Ice Cream, Custard, Braised Beef Steak, Cola Soft Drink. more...
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Losing 1.4 kg a Week
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cathybelinda's Weight History
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