Weigh In record (no journal entry) for 07 April 2023
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56.7 kg
Lost so far: 8.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 40.23g | Prot: 38.94g | Carbs: 97.70g.
Breakfast: Шарлотка, Яйцо Всмятку, Банан. Dinner: Индилайт Купаты, Сыр Российский, Макароны Отварные. more...
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Losing 0.7 kg a Week
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carlayla's Weight History
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