Weigh In record (no journal entry) for 07 April 2023
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84.6 kg
Lost so far: 12.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 63.54g | Prot: 66.89g | Carbs: 183.19g.
Breakfast: VitaLat Сыр Мягкий с Белой Плесенью Камамбер, Первый Хлебокомбинат Хлеб Рощинский с Отрубями, Экомилк Масло Сливочное 82,5%. Lunch: NL International Суп со Вкусом Грибы, Зеленый Чай. Dinner: Зеленый Чай, Жареная или Запеченная Свиная Отбивная, Жареная Картошка, ТВХ Лепешка Тандырная. more...
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6184 kcal
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Exercise:
Housework - 3 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 3 hours, Cleaning - 2 hours, Stairs (Climbing Stairs) - 3 hours, Google Fit - 10 hours and 30 minutes, Ironing - 2 hours. more...
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Gaining 5.6 kg a Week
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TinaSanna's Weight History
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