Weigh In record (no journal entry) for 07 April 2023
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 39.38g | Prot: 31.07g | Carbs: 169.30g.
Breakfast: Gocciole Biscotti, Vale Muesli Croccante con Cioccolato, Fragole, Vemondo Yogurt di Soia. Lunch: Wakame Poké Bowl Salmone. Dinner: Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Dattero, Mela. more...
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Losing 1.4 kg a Week
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michelosa's Weight History
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