Weigh In record (no journal entry) for 07 April 2023
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85.3 kg
Lost so far: 26.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 48.15g | Prot: 94.20g | Carbs: 192.49g.
Pre-Breakfast: LaVita Lavita, Kaffee, Glow25 Kollagen Pulver, Demeter Kurkuma Ingwer Shot. Breakfast: Blumenbrot Zwiebelschnitten, Butter, Rispentomaten, Freshona Pfefferoni Scharf, DM Bio Apfelessig Naturtrüb, Foodspring Protein Cream Hazelnut & Whey Duo, Ja! Minis Traditionell, Schnitzer Grain Mix Bread. Lunch: Fairment Hefeflocken, Weideglück Landjoghurt Mild 1,5% Fett, Lidl Mango. Afternoon Tea: Quantum Leap Fitness MPS Bar White Chocolate. Dinner: REWE Pomelo. more...
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Losing 3.5 kg a Week
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Feuerhexe62's Weight History
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